Mindvalley courses are designed to help you improve different areas of your life, from personal growth to career success.
With expert instructors and a wide variety of topics, Mindvalley offers courses that focus on self-development, health, relationships, and much more. Whether you’re looking to sharpen your skills, build better habits, or transform your mindset, these courses provide the tools and guidance to help you achieve your goals.
But what exactly are Mindvalley courses, and how can they benefit you? In this guide, we’ll explore the most popular Mindvalley courses and their unique features and help you decide if they’re the right fit for your personal development journey.
Most Popular Mindvalley Courses
Founded in December 2002 by Vishen Lakhiani, Mindvalley has grown into a global leader in personal development education. The platform offers a wide range of courses, or “quests” as they call them, designed to help individuals transform various aspects of their lives – from enhancing cognitive abilities to improving relationships and career prospects. Here are some of the most popular ones:
Mind
Courses in this category focus on improving cognitive function, memory, and overall mental performance.
1. Superbrain
| Duration | 30 days |
| Instructor | Jim Kwik, world-renowned brain coach |
The Superbrain Quest is a 30-day coaching program led by Jim Kwik, an expert in accelerated learning. In just 15 – 20 minutes each day, Jim will teach you his key methods to improve your memory, focus, and ability to learn faster.
The program is straightforward and designed to create quick, noticeable results. As you go through each day’s lesson, you’ll soon experience real improvements in your memory and mental abilities, and those around you will likely see the difference, too.
2. Be Extraordinary
| Duration | 30 days |
| Instructor | Vishen Lakhiani |
The Be Extraordinary Quest is a 30-day program that takes you through a simple, step-by-step journey. Each day focuses on a different part of reaching peak performance and achieving goals quickly, helping you grow and improve at a steady and enjoyable pace.
During the program, you’ll explore your habits, beliefs, and how you see the world. You’ll gain new insights into your patterns and receive 18 powerful tools to immediately upgrade your mindset, helping you transform how you think, act, and present yourself in life.
3. The 6-Phase Meditation
| Duration | 7 days |
| Instructor | Vishen |
The 6 Phase Meditation program is a seven-day online course that walks you through every step of this unique meditation method.
In just 20 minutes a day, Vishen will guide you through a video lesson, teaching you the six essential phases needed to master the practice.
As you go through each phase, you’ll experience powerful emotional, mental, and spiritual breakthroughs as everything starts to make sense.
By the end of the program, you’ll have a new and life-changing meditation routine that helps you become the best version of yourself.
Body
These courses focus on physical health, fitness, and overall well-being.
1. Beyond Fasting
| Duration | 28 days |
| Instructor | Ronan Oliveira |
Beyond Fasting is a 28-day online program designed to help you achieve lasting physical and inner transformation through optimized intermittent fasting.
With just 20 minutes a day, Ronan Oliveira will guide you through short video lessons on fasting, nutrition, mindful eating, and how to change your habits and mindset for long-term health and freedom from unhealthy food choices.
2. Breathwork For Life
| Duration | 14 days |
| Instructor | Niraj Naik |
Breathwork for Life is a 14-day online program focused on improving health, longevity, performance, and spiritual well-being by mastering your breathing.
Each day, you’ll join SOMA Breath founder Niraj Naik for short, engaging lessons where he teaches you SOMA breathing techniques, meditations, and small lifestyle changes to turn your breath into a powerful tool for healing and wellness.
Through the program, you’ll realize that mastering breathwork is simple, and with the right steps, it will feel as easy and natural as the way you’ve always breathed.
3. 10x
| Duration | 12 week |
| Instructor | Ronan Diego de Oliveira |
10x is a 12-week online program designed for total body transformation. During this time, you’ll work with Lorenzo and Ronan for just a few minutes each day as they guide you through key exercises that activate your body’s adaptive response, engage your muscles, and help you achieve lasting health and fitness in just 15 minutes of working out, twice a week.
The program is simple to follow and suitable for people of all ages, genders, and fitness levels, though it’s best to have a moderate level of health and fitness before starting.
Soul
These courses focus on spiritual growth, inner peace, and personal fulfillment.
1. A Yogi’s Guide To Joy
| Duration | 15 days |
| Instructor | Sadhguru |
During the 15-day program “A Yogi’s Guide To Joy,” you’ll join Sadhguru daily to explore your emotions, mindset, and inner self.
The program is split into three parts, with short daily video lessons. Each lesson provides valuable tools and insights that you can use for the rest of your life.
2. Duality
| Duration | 7 week |
| Instructor | Jeffrey Allen |
The Duality program is a 7-week online journey focused on mastering your personal energy system.
With a carefully structured curriculum of guided exercises and meditations, Jeffrey will help you discover your energetic abilities. You’ll learn to tap into your intuition, stay present, remove energy blocks, heal yourself and others, connect with your guides, strengthen your Chakras, and much more.
3. Feng Shui For Life
| Duration | 8 week |
| Instructor | Marie Diamond |
Join Marie Diamond on an 8-week journey to learn simple, fun, and practical ways to use Feng Shui in all areas of your life.
Each short lesson focuses on different parts of your life through easy-to-follow video tutorials filmed in real homes, along with exercises and meditations to reinforce what you learn. The program also includes pre-recorded Q&A sessions, all guided by Marie.
It’s a personal experience, making it feel like Marie is your own Feng Shui coach.
Entrepreneurship
These courses focus on business skills, leadership, and productivity.
1. The Quest For Personal Mastery
| Duration | 45 days |
| Instructor | Srikumar Rao |
The Quest for Personal Mastery is a 45-day online program designed to help you reach your highest potential for inner peace, resilience, and self-mastery while connecting with the support of the universe.
With Srikumar Rao as your guide, you’ll follow a well-structured curriculum that takes just 10 to 15 minutes each day.
The program includes all the tools, mental frameworks, and techniques you need to achieve personal mastery. Just follow Srikumar Rao’s guidance, and he will help you discover truths and ideas that unlock your full potential.
2. Building An Unstoppable Brand
| Duration | 15 days |
| Instructor | Jeffrey Perlman |
Building an Unstoppable Brand is a 15-day online program for business owners, marketers, and brand managers of all levels who want to create a brand that drives exceptional growth, impact, and influence.
Your guide for this journey is brand expert Jeffrey Perlman. Each day, you’ll watch a short video lesson that offers valuable insights into his unique approach to branding.
As you progress through the program, you’ll gain a clear understanding of what your brand represents. You’ll also receive practical tools to improve customer engagement and loyalty.
Plus, you’ll learn how to create a brand that goes beyond business, becoming an important part of people’s lives and culture.
3. Course Pro
| Duration | 27 days |
| Instructor | Jimmy Naraine, Vishen |
Course Pro is an online program that takes you through Vishen and Jimmy Naraine’s successful system for creating bestselling online courses.
Throughout 27 days, you’ll watch simple daily video lessons from Vishen and Jimmy that provide you with the tools, strategies, and mindset changes needed to create a top-notch course.
This program is open to anyone who has a message to share. You don’t need expensive equipment or a fancy studio, and prior experience in teaching or course creation isn’t required.
Career
Career courses on Mindvalley focus on professional development and essential soft skills.
1. Speak And Inspire
| Duration | 30 days |
| Instructor | Lisa Nichols |
The Speak & Inspire program provides everything you need to become an effective speaker and communicator.
With Lisa’s supportive guidance throughout the program, you’ll explore a series of carefully crafted principles, tools, and techniques that will help you unlock your inner communicator.
As you apply these lessons to your daily conversations, you’ll notice your communication skills improving quickly. In just 30 days, you’ll be speaking your truth with confidence and ease. You’ll see progress every single day.
2. Mastering Authentic Networking
| Duration | 21 days |
| Instructor | Keith Ferrazzi |
The Mastering Authentic Networking program takes you through a 21-day journey that feels like personal coaching with Keith Ferrazzi. Each day, Keith will guide you through lessons and exercises that boost your confidence, charisma, persuasion, empathy, and all the skills needed to be an excellent networker.
Whether you’re naturally outgoing or more introverted, you’ll quickly enhance your networking abilities as Keith shares the same techniques he uses to train some of the world’s most successful and well-connected individuals.
In just 20 minutes a day, you’ll see real improvements and learn to present yourself confidently and authentically.
3. Super Reading
| Duration | 21 days |
| Instructor | Jim Kwik |
The Super Reading program is a 21-day online course designed to unlock your potential for faster reading and learning.
Each day, you’ll spend just 10 to 20 minutes with Jim Kwik, who will teach you his speed reading and brain-stimulating techniques, helping you unlearn the ineffective reading habits you picked up as a child.
Some days, you’ll focus on strategies that allow your brain to process information quickly. On other days, you’ll practice new skills to increase your ability to learn and absorb new information.
Relationships
These courses focus on improving personal and professional relationships.
1. Conscious Uncoupling
| Duration | 20 minutes per day |
| Instructor | Katherine Woodward Thomas |
The Conscious Uncoupling Quest is a straightforward 5-step process to help you heal from the pain of a breakup. Many people think time will heal their wounds, but that’s not always true.
Conscious Uncoupling is meant to help you heal your heart and break free from the pain, stress, and sadness of your breakup.
You’ll spend about 20 minutes each day learning effective strategies and healing techniques with Katherine Woodward Thomas.
2. Conscious Parenting Mastery
| Duration | 35 days |
| Instructor | Dr. Shefali Tsabary |
The Conscious Parenting Mastery program is a comprehensive guide to transforming your life and your child’s life through Dr. Shefali Tsabary’s innovative parenting approach.
Throughout 35 days, you’ll spend just 20 to 30 minutes each day with Dr. Shefali as she helps you move beyond the misconceptions of traditional parenting. She provides you with the tools and support needed to raise your awareness and build a deep, meaningful connection with your child.
Whether you’re raising a toddler, a young child, a teenager, a young adult, or even if you’re expecting or trying for a child, this program will empower both you and your child with remarkable emotional and spiritual growth that will impact your lives for years to come.
3. The Energies Of Love
| Duration | 30 days |
| Instructor | Donna Eden and David Feinstein |
The Energies of Love is a 30-day online program that helps you understand, heal, and integrate the unique energy patterns of you and your partner for a lasting relationship.
The program features live “virtual energetic therapy” sessions led by Donna Eden and David Feinstein, and you can engage with it in two ways:
First, you can complete the full curriculum to master Donna and David’s approach to energy medicine in relationships, dedicating just a few minutes each day.
Second, after finishing the program, you can return anytime to choose from 52 energetic techniques for different situations and challenges in your relationship, giving you a valuable toolkit to use for years to come.
Mindvalley Free Courses
Mindvalley offers several free masterclasses and mini-courses, allowing you to sample their content before committing to a paid membership. These sessions last between 60 – 90 minutes and are led by Mindvalley’s teachers. Some popular free offerings include:
- The Silva Ultramind System by Jose Silva and Vishen Lakhiani: This course teaches powerful mind control and visualization techniques to tap into altered states of consciousness, enhancing problem-solving abilities and intuition. It’s based on the globally recognized Silva Method, updated for modern learners.
- Be Extraordinary by Vishen Lakhiani: Vishen Lakhiani shares his framework for achieving success and happiness in all areas of life. The course covers mindset shifts, goal-setting techniques, and practices for personal transformation to help you reach your highest potential.
- Embrace Your Energy Body by Jeffrey Allen: This program focuses on developing awareness and control of your energy body, teaching techniques for chakra balancing, intuition development, and energy healing. It aims to help you achieve harmony between your physical and energetic selves.
- Lifebook by Jon and Missy Butcher: Lifebook is a comprehensive life-planning system that helps you define and achieve your ideal life across 12 key categories. It guides you through creating a personalized blueprint for success in areas like health, relationships, career, and spirituality.
- 10 Brain Hacks To Learn Fast by Jim Kwik: This course, led by memory and learning expert Jim Kwik, provides practical techniques to enhance your learning speed and efficiency. It covers methods for improved focus, memory, reading speed, and overall cognitive performance.
These free courses provide valuable insights and can help you decide if Mindvalley’s teaching style resonates with you.
Unique Features Of Mindvalley Courses
What sets Mindvalley apart from other online learning platforms? Here are some key features:
- Interactive and immersive learning experiences: Courses are designed with daily bite-sized lessons, making it easy to incorporate learning into your routine.
- Access to world-renowned experts and coaches: Learn directly from leaders in various fields of personal development.
- Community support and networking opportunities: Connect with like-minded individuals from around the world through Mindvalley’s active online community.
- Flexible learning schedules and formats: Courses are available on multiple devices, allowing you to learn at your own pace.
Are Mindvalley Courses Worth It
The value of Mindvalley courses depends on your personal goals and commitment to growth. Many users report significant positive changes in their lives after completing Mindvalley programs. However, like any personal development tool, the results largely depend on your engagement and application of the learned concepts.
Mindvalley Membership Plans And Pricing
Mindvalley offers a flexible membership model:
| Plan | Monthly Billing | Yearly Billing (Save $149) |
|---|---|---|
| Mindvalley Membership | $29/month | $199/year ($16.58/month) |
By choosing the yearly subscription, you save $149 and effectively reduce your monthly cost to $16.58. The yearly billing option offers significant savings, making it an attractive choice for those committed to long-term personal growth. With a Mindvalley membership, you gain access to most of their courses, allowing you to explore various areas of personal development.
Mindvalley Refund Policy
Mindvalley offers a 15-day money-back guarantee on their memberships. This risk-free trial period allows you to explore the platform and decide if it’s the right fit for you without any financial commitment.
Tips For Choosing The Right Mindvalley Courses Based On Personal Goals
To make the most of your Mindvalley experience:
- Identify your primary areas for growth (e.g., career, relationships, health)
- Read course descriptions and watch free previews
- Start with one course and fully engage with it before moving to others
- Participate in the community to enhance your learning experience
- Apply the concepts you learn in your daily life for the best results
Conclusion: Mindvalley Courses Empower Personal Growth!
Mindvalley courses offer a unique and comprehensive approach to personal development. With their wide range of topics, expert instructors, and supportive community, they provide valuable tools for anyone looking to grow and transform their life.
Whether you’re looking to boost your career, improve your relationships, or enhance your overall well-being, Mindvalley has something to offer. Remember, personal growth is a journey, and Mindvalley can be an excellent companion on that path.
Ready to take the first step towards personal transformation? Why not explore Mindvalley’s free offerings or sign up for a course that resonates with your goals? Your future self might thank you for it!
