Statistics

Depression contributes significantly to increased mortality, morbidity, and disability, affecting not only individuals but also families and society as a whole. It has detrimental effects on both occupational and interpersonal functioning, with substantial costs associated with lost workdays due to depressive symptoms.  Furthermore, depression is linked to a heightened risk of various physical health conditions, […]

Meditation has been practiced for centuries in India and other Asian countries, but in 2025, meditation has become popular globally. With the proven scientific benefits and the recent health issues getting higher each day, meditation has become a routine in everyone’s lives. If you are wondering how popular meditation has become, read on and find out