Statistics

In 2025, over 275 million people practice meditation globally, with India (80.7 million), the United States (37.9 million), and China (12.2 million) leading the way. Meditation reduces depression relapse by 12%, enhances theta and alpha brain waves, and improves clarity and well-being. In the U.S., the use of meditation grew from 4.1% (2012) to 14.2% […]

Depression contributes significantly to increased mortality, morbidity, and disability, affecting not only individuals but also families and society as a whole. It has detrimental effects on both occupational and interpersonal functioning, with substantial costs associated with lost workdays due to depressive symptoms.  Furthermore, depression is linked to a heightened risk of various physical health conditions,